In different countries of the world, confectionery is often as simple and satisfying as a piece of fruit. We have followed their leader. However, it is supplemented by yogurt, toasted nuts, and some maple syrup. The end result is a warm, cold, raw bowl full of fiber, protein, and healthy fats - just as good as dessert. (Actually, it’s so healthy, we put it around for breakfast, which you can do too) Also, these grilled apricots will save you 600 calories. Compare Peach and Walnut Pie in Cold Stone Creamery with Love Brick-Sized Vanilla Ice Cream N Now it's something to love and a second reason to have it! This recipe is so healthy, you may be unable to resist eating it empty for breakfast. (We won't say!)

Image Source - Google | Image by - eatthis


You want

  • 2 apricots or peach halves and Greek yogurt
  • 2 cups plain (we prefer 2% Fage)
  • 4 tablespoons toasted walnuts (easiest way to fry nuts is to stir once or twice while toasting over medium heat for about 5 minutes in a dry pan)
  • 4 tablespoons maple syrup (If you don't have real maple syrup or don't live near a local farmer's market, you can add honey or agave syrup better than Aunt Jemima)

How to do it
  1. Heat the grill or broiler pan until hot.
  2. Cook the fruit on the outside for about 5 minutes until caramelized.
  3. The fruit needs to be softened. But I have kept it in shape
  4. Fill each half of the fruit with 1/2 cup yogurt, 1 tablespoon walnuts, and 1 tablespoon maple syrup.

Tips
It is stuck in each fruit it is a natural sugar applied to the surface of the fruit, whether it is grilling, stray-frying, or grilling, you will sharpen the sugars. The end result is a delicious fruit with whipped cream, or in this case yogurt, a healthy sweet. Some of the best fruits to cook are figs, peaches, apricots, nectarines, pineapples, pears, bananas, cherries, clematis, and apples. But why not try a few more favorites? Choose ripe fruit but the texture is strong, which will maintain its shape after cooking. Most fruits don’t need more than 5 minutes under the brilliance or in a frying pan with a little butter. It’s going to be a delicious meal that you may not even realize how healthy it is!